Reclaim Your Energy, Strength & Confidence with Testosterone Replacement Therapy in San Diego

Expert Care in Testosterone Replacement Therapy with Advanced Clinical Training — Offering Personalized, Science-Backed TRT Solutions Including Injections and Pellet Therapy to Help You Reclaim Vitality, Energy, and Strength at Every Age."

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What Is Testosterone Replacement Therapy (TRT)?

Testosterone Replacement Therapy (TRT) is a medical treatment that restores healthy testosterone levels in men experiencing symptoms of low T, also known as andropause or male hormone imbalance.

As men age — or due to stress, lifestyle, or certain medical conditions — testosterone levels can decline, leading to fatigue, decreased libido, weight gain, mood changes, and reduced muscle mass.

At our San Diego clinic, we offer evidence-based, personalized TRT to help men regain optimal hormone balance and quality of life.

Signs & Symptoms of Low Testosterone

If you're experiencing any of the following, low testosterone could be the cause:

Low energy or chronic fatigue
Decreased sex drive or erectile dysfunction
Brain fog or difficulty concentrating
Loss of muscle mass or strength
Weight gain or increased belly fat
Depression, irritability, or low mood
Poor sleep quality
Decreased motivation or confidence

We offer comprehensive lab testing and clinical assessment to determine whether TRT is right for you.

TRT Treatment Options in San Diego

At Dr. Tara Steinke's practice, your treatment is tailored to fit your lifestyle, health goals, and lab results. We offer two highly effective forms of TRT:

Testosterone Injections (Testosterone Cypionate)

Testosterone cypionate injections are a trusted and widely used method of TRT.

Administered weekly or bi-weekly
Steady increase in energy, libido, and muscle mass
Dosing is carefully monitored and adjusted as needed
Ideal for patients comfortable with self-injection

Testosterone Pellet Therapy

Pellet therapy offers a long-acting, low-maintenance alternative:

Small pellets inserted under the skin (quick in-office procedure)
Continuous release of testosterone over 4–6 months
No need for weekly injections or daily reminders
Popular with busy professionals and men seeking stable, consistent levels

Topical Testosterone Cream

A convenient, non-invasive option for men who prefer to avoid injections or procedures:

Applied daily to the skin (typically inner thigh or scrotal area)
Offers flexibility in dosing and easy adjustment
Absorbed through the skin to maintain steady hormone levels
Ideal for men seeking a needle-free option or those new to TRT

Not sure which option is right for you? We’ll help you decide during your initial consultation.

We Help You Decide

As a licensed Naturopathic Doctor in California and Arizona, Dr. Tara Steinke takes time to understand your personal health goals and lifestyle when helping you select a hormone therapy method. We walk you through every step of the process—from lab testing and education to treatment and follow-up—to ensure the best possible outcome for your long-term wellness.

Our Integrative & Personalized Approach

As a licensed Naturopathic Doctor practicing in both California and Arizona, Dr. Tara Steinke brings a unique, holistic perspective to hormone health. Rooted in the principles of Naturopathic Medicine, our care goes beyond symptom relief to uncover and treat the root causes of imbalance. We combine modern diagnostics with natural therapies, prioritizing your individual experience and long-term wellness.

1. In-Depth Initial Consultation:

This is a collaborative conversation—not just about hormones, but about you as a whole person. Understanding your unique story allows us to uncover patterns and design a plan that is as individual as you are.

2. Comprehensive Lab Testing & Assessment:

Utilizing functional medicine testing, we evaluate hormone levels (estrogen, testosterone free & total, DHEA, and cortisol), thyroid function, metabolic markers, and more. This data guides treatment decisions and ensures precision in your care.

3. Personalized Treatment Planning

We craft a customized treatment plan designed to support your body’s natural rhythms. This may include testosterone replacement therapy (TRT), lifestyle recommendations, nutritional guidance, adrenal optimization, and targeted supplements.

4. Ongoing Care & Continued Optimization

Healing and balance take time. We continue to fine-tune your treatment and address any new concerns that arise. As your body adapts and changes, so too will your plan—ensuring it always aligns with your current needs and long-term health goals.

Why Choose Us?

At our practice, we blend the best of traditional wisdom and modern science to offer truly personalized hormone therapy for women. Dr. Tara Steinke, a licensed Naturopathic Doctor in both California and Arizona, provides a holistic, patient-centered approach that empowers you to feel like yourself again.

Holistic & Personalized Care

No two patients are the same. That’s why every treatment plan is completely customized based on your unique biochemistry, symptoms, and health goals. We look beyond hormones to assess your overall lifestyle, nutrition, stress levels, and sleep patterns—creating a plan that supports long-term balance and vitality.

Expert-Guided Hormone Testing

We use advanced hormone testing to get a full picture of your hormone health. These diagnostics uncover key insights into your hormonal health and ensure safe therapy.

Affordable & Convenient Medications

We offer direct to patient medication dispensing, fast in-office pellet placement, and competitively priced options through local compounding pharmacies.

In-Person + Telehealth Appointments

Located in San Diego, California, Dr. Steinke offers in-person visits every Thursday and Friday. Telemedicine services are also available throughout California and Arizona, making it easy to stay connected with your care team wherever you are.

Whether you're new to TRT or seeking a more personalized experience, we’re here to support your journey.

Testosterone Replacement Therapy FAQs

Q: How do I know if I need TRT? We conduct a thorough consultation including symptoms, history, and hormone testing. If your levels are suboptimal and you’re symptomatic, TRT may be recommended.

Q: How long until I feel results? Most patients begin noticing changes in energy, mood, and libido within 3–6 weeks, with full benefits over 2–3 months.

Q: Is TRT safe? When medically supervised and properly dosed, TRT is a safe and effective way to support men’s health. We monitor labs closely throughout your treatment.

Q: Will it affect fertility? TRT can reduce sperm production. If fertility is a concern, we can discuss alternative therapies or add fertility-preserving protocols.